Is Elite sport really that Elite?
An insight into how elite the processes and structures are within top class sports clubs and the complexities of gaining player compliance whilst maintaining morale.
Pain, Mental Health and Soft Tissue Therapy
An insight into Pain in its various guises, the factors that affect the Pain experiences of both Elite sports people and the 'Average Joe' and finally how Soft Tissue Therapy can help.
Myofascial Release
An article detailing Myofascial release - What it is, how and why I use it and how it can benefit us all!
Back Pain, Soft Tissue Therapy and You!
An insight into the potential postural causes of back pain and how Soft Tissue Therapy and you yourself can combat such issues.
